ACCEPTING REALITY

Like I said in my previous post, these year has been a combination of my worst and best year . Lately things seemed to be going down the drain for me . There are things in life I definitely don’t want as a part of my lives history. I sometimes don’t want this things to be a reality. I know am definitely not the only one struggling with accepting reality especially with everything going on in 2020

Accepting reality might be a very difficult process. It does not mean we are ok with what we are accepting, it doesn’t mean with agree with it either. The best thing one can do when it rains is let it rain . Acceptance is all about the present and has nothing to do with the future. Accepting reality is not an act of failure but an act of courage for those who have the strength to face the truth and stop denying it .

Rejecting reality does not change it . Suffering is sometimes the minds refusal to accept reality. In order to accept reality we have to start with the first step which is radical acceptance. It is a skill for accepting things the way that they are. It helps you accept the reality of the situation so you can make smart choices. Radical acceptance means exactly what it sounds like .

You have to accept reality no matter what reality is. The first part of radical acceptance is understanding what you can not change and recognizing what you can change. You can change how long you choose to dwell on things, the choices you make , your attitude, your relationship with God and many others.

Sometimes we face unpleasant situations and difficult problems that make us feel helpless, confused and frustrated. Don’t try to understand everything cause somethings are not meant to be understood but accepted. You don’t have to continue suffering at the hands of things you can not control. Accept whatever situation your facing and let God take over. Remember to always stay positive.

Share your ideas and thoughts with me in the comment section am always open to new ideas .

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