DEALING WITH A BROKEN HEART

Getting your heart broken is absolutely awful. Trust me I know. Most of us if not everyone have been there at some point. And most Times we are left wondering how to get over it. Before getting into this blog I will love you to know I have had my own share of a broken heart. This is not a researched write up but my own personal experience and how I dealt with it. I dedicated two years into loving someone and that didn’t work out for me. There is no sure ways to avoid a heartbreak ( unless you’re a robot with no emotional feelings). There are ways how ever to get through it. Even though there are times you believe you will never truly be happy again. Healing a broken heart takes time, sometimes longer than we often expected. Often times we blame ourselves. I spent weeks blaming myself, thinking I wasn’t good enough, finding problems within me that never existed. It turns out blaming yourself for a breakup makes it even harder to move on .

Most often after a break up, looking back at the relationship, it is easy for our minds to trick us into believing the relationship was much better than what it really was. In the moment it feels like you will never get over it, I am here to tell you that you absolutely will. If I did, I strongly believe you can. You learn many lessons from a broken and heart and believe me the were red flags from the very start. Because you ignored the red flags at the begging doesn’t mean they never existed. Yes the red flags were there, you saw them and you ignored them. Until you realize the relationship wasn’t gold from the very start, moving on may seem impossible. It took me a very long time to get over a heart break, longer than I wanted it to. In this write up I will talk on the three things I realized while dealing with a broken heart.

  1. It’s ok to grief the loss of the relationship. After a breakup we find ourself going through a wave of emotions (denial, anger, sad, depression and more). This emotion are normal. Allow yourself to grief, cry if you have too. Crying is therapy. But don’t let the breakup break you. Know you’re worth more than you think.
  2. Cut of communication with your ex. Stop looking for happiness in the same place you lost it. After a breakup we think we miss the ones who hurt us. No you don’t, you just miss the person you thought he or she was.
  3. Remember what sucked. Remember the things that hurt you you most, make a list if you can. See if you really want to relive those moments.

No matter how long it takes for you to move on, just know that the experience has only made you stronger. You might eventually look back and even be grateful the relationship came to and end. Cheer-up and know you will be involve again and it will be magnificent with the right person. The memories will fade so keep your head up. Always know the best is yet to come . That’s a rap. this was requested by a very good friend and hope it does something for you.

I am still working on my documentary write up and have to something special that will go up this week. Looking forward to your opinions and experiences in the comment section below.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s